Meditation Workshops

In these one-day intensive workshops, we share potent and traditional meditations that expand our awareness of self, others and our planet through deepening focus on one of the elements – Earth, Water, Fire or Air (one each term). The elements are ancient, wise, but often forgotten components of many meditation traditions. Through a lively combination of sitting, standing, moving and still practices we will connect in a more profound way with our beautiful, fragile, elemental world. The intensives can be done as a series, or stand-alone. They are also designed to be an extra support for students of Transformative Meditation.

MEDITATION WORKSHOPS
Meditation is an age-old method of developing mastery of various state of consciousness for self transformation and to play a part in changing the world. These one day workshops provide progressively deepening meditations and traditional retreat components such as 'noble' silence and deep discussion to explore consciousness and increase our capacity to hold moments of mystical awareness.
They are open to anyone wishing to feel more grounded and confident in their meditation practice and more energetically connected to like-minded people as well as those interested in gaining greater clarity in personal and global spiritual work.

Meditation Workshops are all 9am to 5pm and cost $160 (except Learn to Meditate cost: $305)

Meditation on Chakra Clearing Workshop - Sun 7 Feb
Begin the year with Polish up your Chakras. The chakras are vortices of energy that govern all layers of our beings – physical, etheric, emotional, mental and spiritual. With the pressures of everyday living, these channels of energy can become sludgy and blocked. In this workshop, we will learn and practice meditations  that will clear, brighten and polish our chakras, lifting and balancing our energy.

Enrol now Summer School 10

Learn to Meditate – Sun 31 Jan and Sun 14 Feb, 9am to 5pm.
This is the equivalent to Transformative Meditation 1, and can be used as a pre requisite for Transformative Meditation 2.

Enrol now Summer School 10

Meditation on Strength Workshop – Sun 28 Mar
Polish up your Strength (Earth Element)
Through a deep sinking into the element of Earth within us, we discover our strength. Fully connected with  the base chakra, we are strong, solid, still and grounded. Earth element relates to bones, joints, feet, legs and  the sciatic nerve. When Earth is in balance we feel secure, able to meet our basic needs and ensure our material prosperity – free to share love and kindness.

Enrol now Term 1 10

Meditation on Compassion Workshop – Sun 20 Jun
Polish up your Compassion (Water element)
When we are in the sensuous stream of the element of Water, we feel the natural zing of emotions and pleasure. Water flows around every obstacle, but can subtly wear away the hardest stone. Water is located at the sacral chakra, the home of sensuality and creativity. When Water is in balance, we are fluid and flexible, compassionate, with a serene and calm heart, so that we remain able to help.

Enrol now Term 2 10

Meditation on Joy Workshop– Sun 29 Aug
Polish up your Joy (Fire element)
When we leap with the element of Fire, we ignite and share our joy. The lustrous gem of the solar plexus chakra, Fire, sparkles with delight. It transforms matter into energy and inertia into action. In balance, Fire helps us to integrate and create wholeness. It confers power with responsibility, the ability to set goals and to achieve them, self-confidence and the capacity to celebrate the joys of others.

Enrol now Term 3 10

Meditation on Exuberance Workshop – Sun 24 Oct
Polish up your Exuberance (Air element)
Disperse all your limitations with the Air element, based at the heart chakra. Air is the dance of breath, spirit, energy, love and life force. It is everywhere, lavish, free and formless. Love from this high-spirited place has no limits. In balance, Air generates light-heartedness, generosity and rewarding, supportive relationships.

Enrol now Term 4 10

Meditation on all 5 elements Workshop - Sun 12 Dec
Pre-Christmas Polish up - all five elements in one intensive workshop
Prepare yourself to approach the festive season with clarity and balance. Explore powerful practices to purify and balance Earth, Water, Fire and Air and lead you into the fifth element – Ether, also known as Akasha. This can take the form of a sea of blue-white light, where present, past and future are recorded and is the home of the sweet inner sensation of subtle sound’.

Enrol now Term 4 10